I had to google quadricep for this
Here's a sign that you aren't regularly discussing your body: You have to google "leg muscle above knee" before you write a blog post about self-care, self-love and your body. Part of my job is running the social media accounts for my employer. I enjoy it and it's great because I post at least 75% of what is posted which means I get to screen almost every picture of me before it goes up. Which means a lot of pictures of me do NOT go up. Another part of this job means people send me pictures from events I may not be at or may be unable to have my phone with me. A few weeks ago someone sent me a bunch of great photos. And one photo of me. I was in front of a crowd, speaking, and holding one of my kids. And I immediately started shaming myself. You look disgusting. You look pregnant. Your hair is so frizzy. Your face is so red. You're gross. Then came the rationalizing... Well your phone is in your pocket. That's why your butt looks huge. Those pan...